With the holidays coming up, we all know that eating right can be difficult. The holidays are times to celebrate and usually that also involves eating. To help keep me on track for this upcoming season, I got some help from The Healthy Shopper.
The Healthy Shopper offers an online coupon book that helps me find great deals on organic, healthy products for me and my family. There is also a printed coupon book that you can find in grocery and health food stores across Canada or you can order a free copy from the website and pay only $4.50 for shipping. Their website (thehealthyshopper.ca) also contains product reviews, recipes, a newsletter and a Healthy Living section that assists with everything from vitamins to personal care. The coupons I find on their site let me feed my family and myself wonderful all natural healthy foods, at affordable prices.
For this fall, The Healthy Shopper has picked some amazing items for us. These items include:
· Pamela’s baking mixes. Pamela’s makes gluten-free products that are delicious and full of natural ingredients. Pamela’s stays true to your health needs by always using the best ingredients. The Healthy Shopper has picked Pamela’s Artisan Flour Blend, Baking and Pancake Mix and Chocolate Cake Mix. Everyone loves cake and even those not on a gluten-free diet can enjoy this cake mix.
· Another great set of products is those made by Simply Natural. The Healthy Shopper shows us organic and tasty mustards and ketchup. With three flavors of mustard to choose from (Stone Ground, Dijon or Yellow) you can add a bit of zest to anything you wish. Every flavor of mustard is just as delicious as the previous, making it hard to choose a favorite. I suggest you work your way through all of them as well. Simply Natural’s organic ketchup provides a great, tangy alternative to the others on the market.
· To let your little ones taste buds dance, The Healthy Shopper shows us that juice boxes can be healthy with Kiju Organic Drinking Boxes. With their mango and pomegranate flavors, even I can’t resist taking one of these to work every now and then. Kiju stands by the importance of using only organic ingredients in their juice which lets me know that my daughter is getting the best there is to offer when she takes one of these for her lunch.
· Olympic Dairy Krema Greek Style Organic yogurt is the best of the best. Krema is 100% organic and is rich with flavor. Strawberry, Vanilla and Plain are there for your choosing and each is a great way to start the day or to have as a snack. Olympic is Canadian owned and operated with the strongest commitment to your health.
· For an all-natural way to get in your Oregano oil, The Healthy Shopper has picked North American Herb & Spice’s travel pack of Oreganol. The Oreganol capsule has all the benefits of P-73 and is made from wild oregano grown in the Mediterranean mountains. Oregano oil has been used for years for its amazing health benefits. Oregano oil is a natural way to assist with anything from a cough, asthma or heartburn to allergies, the cold and flu, oily skin and many other ailments. I can’t rave enough about the benefits of Oregano oil and I’m glad to see that The Healthy Shopper also recognizes its benefits.
· Lastly, for any cold and/or cough that your little ones may have, there’s Hyland’s Cold ‘n Cough 4 Kids. This cold and cough medicine is great because it contains no dyes, sugar or artificial sweeteners. It is recommended for children ages 2-12. It can ease multiple symptoms (sore throat, sneezing, runny nose, cough and nasal congestion) without making your child drowsy or stimulating them. Hyland’s is a great company that produces homeopathic medicines. In a growing world of those of us who are looking for ways to be safe and only put the best in our bodies, Hyland’s is wonderful about keeping their commitment to using only natural ingredients.
If you want to try other healthy products, The Healthy Shopper has many for you to choose from and their website is easy to navigate. They also produce great articles and you can sign up for their newsletter as well. Next time you head out to get some groceries, make sure to fill your basket with their fall picks. I guarantee you’ll love every one of them.